Lukasz Grohlich

A Personal Health Coach

My name is Lukasz and I have an ambition and passion for fitness and sport. I have a diploma in Personal training and have been a PT for 5 years. My cliemts goals are my motivation. During our training session you will learn exciting new workout routines and feel motivated and inspired to train. I specialize in weight loss, strength training and target training. Target training is knowing how to assess the clients body and target specific muscle groups to achieve your personal objectives.

QUALIFICATIONS:

  • LAO Level 3 Diploma in Personal Training (QCF).
  • Level 3 Strength & Sports Conditioning Certificate.
  • LAO Level 2 Certificate in Fitness Instructing (gym based exercise) (QCF).
  • Anatomy and Physiology of Exercise (QCF).
  • Group Studio Cycling.
  • Group Training including Circuit & Bootcamp class structure.
  • Football coach UEFA B Youth players.

12

Years of Health Coaching Experience

48

Contest attended about
Fitness

547

Happy Customer with my
exercise plans

9

Base Weight Loss & Fitness Programmes